Erik Nowakowski
Erik Nowakowski is a thoughtful Awareness Through Movement® teacher and the creator of Joining in Movement, a practice committed to helping others explore ease and freedom in their bodies. Using the Feldenkrais Method®, Erik guides clients through gentle, mindful movements to improve mobility, reduce pain, and enhance overall well-being. With a fresh and non-judgemental approach, Erik supports individuals of all ages and abilities in rediscovering their natural movement potential. Erik is passionate about empowering people to connect with themselves and others.
Upcoming Programs by Erik Nowakowski
Rooted and Radiant Co-Ed Retreat
Also With Dorianna Michelle - Facilitator of Transformation and Nikki Gomez, LPTA, RYT-200
February 28 - March 8, 2026
✨ ROOTED & RADIANT RETREAT ✨
A nervous system reset in beautiful Jamaica
Let the ocean breathe life back into your bones.
Let the sun melt what you've been carrying.
Let the soft sand remind you that rest is sacred.
Join us on the lush northern coast of Jamaica for an unforgettable 8-day transformational retreat steeped in sacred breathwork, embodied movement, and island rhythms that return you to your body—and your truth.
Whether you’re ready to release, remember, or rise—this retreat is your portal.
Daily Breathwork & Somatic Practices
Guided Meditations and Yoga
Sunrise & Sacred Fire Ceremonies
Ecstatic Dance and Wellness practices
Wild Nature, Hidden Waterfalls, Ocean Dips, Snorkeling & Island Adventures
Fresh Juices, Tropical Meals & Soulful Connection
Let's heal while having fun!